Saturday, February 18, 2006

You can do it

this is an audio post - click to play


I went a mile today on the Gazelle. GOOD GAWD IT TOOK FOR FUCKING EVER!!!!

Rocked out to AC/DC, Disturbed and System of a Down. I bet my neighbors loved it.

I got a butt kicken workout with Tony! You know I really hope I look as AWESOME as Tony does.

I also used my Chinese BowFlex. No link sorry.

I did however provide a link for BombAssCrazy to check out Tony. You can do it!

http://www.tonylittle.com/detail.aspx?ID=85

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